Life often calls for change when our usual ways of coping no longer feel enough. At Positive Reset Marlboro, I support adults navigating anxiety, grief, trauma, life transitions, burnout, and relational patterns that feel stuck. My clients are often thoughtful, resilient individuals who may carry invisible emotional wounds — caregivers, professionals, cycle-breakers, and those in search of a deeper connection to themselves. Whether you’re facing a major turning point or simply seeking clarity and healing, I offer a warm, grounded space to help you reconnect with your truth.
My therapeutic approach is integrative and trauma-informed, drawing from psychodynamic theory, CBT, DBT, mindfulness, somatic awareness, and narrative work. I honor each client’s personal story and bring both clinical expertise and lived experience to every session — with particular insight into cultural identity, parenting, and life reinvention. I also provide support to bilingual and multicultural clients navigating life between two worlds. Healing starts when you feel safe, seen, and supported — and I’m here to walk that path with you.